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Menopause marks a significant phase in a woman’s life, characterized by the end of menstrual cycles and reproductive years. With numerous women navigating through this transition, understanding menopause becomes important for managing its symptoms and maintaining wellbeing. This article aims to provide valuable insights for those experiencing menopause, with a focus on when it typically starts, recognizing the transition, and knowing when to seek professional advice.

Understanding Menopause with Advanced Functional Medicine

When Does Menopause Start?

The timing of menopause varies among women but typically occurs between the ages of 45 and 55. This phase, signaling the end of a woman’s menstrual cycles, is medically diagnosed after you’ve gone 12 months without a menstrual period. It’s a natural biological process, influenced by factors like genetics, ovary health, and smoking, which can accelerate the onset.

Are You Transitioning Into Menopause?

Transitioning into menopause, or perimenopause, precedes the final menstrual period. This stage can last from a few months to several years, with many women beginning to experience signs in their mid-40s. Symptoms may include irregular periods, hot flashes, sleep disturbances, mood changes, and vaginal dryness, reflecting fluctuating hormone levels.

What is Menopause?

Menopause isn’t merely a single moment but a gradual transition, marking a significant change in a woman’s reproductive health. This phase is characterized by the ovaries’ reduced production of estrogen and progesterone, two hormones crucial for reproduction. Understanding the nuances of menopause is essential for recognizing and adapting to the various bodily changes that occur during this time. By gaining a deeper insight into this process, women can more effectively manage and address the diverse symptoms associated with menopause.

Symptoms of Menopause

The symptoms of menopause vary widely among women. Common signs include:

  • Hot flashes
  • Night sweats
  • Irregular periods
  • Mood swings
  • Weight gain
  • Thinning hair
  • Dry skin

These symptoms can impact daily life and emotional well-being, making it vital to seek strategies for relief and support.

When to Visit a Doctor

Consulting a healthcare provider is recommended when symptoms disrupt your daily activities, or if you experience changes that concern you. Advanced Functional Medicine specializes in women’s health services, including management of menopause symptoms. Our approach focuses on personalized care, aimed at enhancing your quality of life during this transition.

Advanced Functional Medicine: Your Partner Through Menopause

At Advanced Functional Medicine, we understand the complexities of menopause. Serving San Diego, CA, and the surrounding area, we’re dedicated to providing comprehensive care that addresses your unique needs during this significant life stage. Whether you’re seeking advice on managing symptoms, nutritional guidance, or hormone therapy options, our expert team is here to support you.

For a personalized consultation, contact us today:

Navigating through menopause can be challenging, but with the right information and support, it’s possible to manage symptoms and maintain a vibrant, healthy life. Addressing concerns early and adopting a proactive approach to your health can make all the difference. Trust Advanced Functional Medicine to guide you through this transition with compassion and expertise.