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In today‚Äôs fast-paced world, feeling tired all the time has become a common complaint among many women. But when does this tiredness cross the line from normal exhaustion to a symptom of something more serious? This article dives into the most common causes of women’s fatigue and offers insight on when you might need to see a healthcare provider. For those in the San Diego area, Advanced Functional Medicine is ready to guide you towards reclaiming your energy and health.

Most Common Causes of Women's Fatigue

Thyroid Issues

When a woman presents with complaints of chronic fatigue, medical professionals often begin their investigation by examining the thyroid gland. This gland plays a crucial role in regulating the body’s metabolism, and any dysfunction, such as hypothyroidism, can significantly affect an individual’s energy levels. Key symptoms of thyroid disorders extend beyond fatigue; they include an increased sensitivity to cold temperatures, unexplained weight gain, and a persistently low mood. It’s important for individuals experiencing these symptoms to consult with a healthcare provider for a comprehensive evaluation and appropriate management.

Heart Health

The heart is the powerhouse of our bodies, so it’s no surprise that heart problems can lead to significant fatigue. Stress and insufficient sleep can both exacerbate heart issues, further depleting your energy reserves. Monitoring your heart health is essential, especially if you notice other symptoms like shortness of breath or chest discomfort.

Menstruation and Menopause

Hormonal fluctuations can take a toll on your energy. Many women find that their menstrual cycle affects their energy levels, and conditions like PMS can cause severe fatigue before and during your period. Similarly, menopause can trigger fatigue due to changing hormone levels, alongside hot flashes and night sweats that disrupt sleep.

Iron Deficiency Anemia

Iron deficiency anemia is a leading cause of fatigue in women. Since iron is vital for producing red blood cells, a lack can result in less oxygen reaching your organs and tissues, leaving you feeling tired no matter how much you rest. Symptoms also include pale skin, shortness of breath, and a fast heartbeat.

Get Help

Each of these conditions not only affects your daily energy levels but can also have broader implications for your health. It’s crucial to listen to your body and to seek expert advice if you find yourself constantly asking, “Why am I so tired all the time?”

At Advanced Functional Medicine, we specialize in finding the root causes of your fatigue symptoms. Our integrative approach combines traditional and modern diagnostic methods to tailor a treatment plan that addresses your specific needs.

Located in San Diego, CA, our experts are just a call or text away at Phone 858-412-5744 (Call) or Text Us 858-800-2705. We’re dedicated to helping you feel revitalized and ready to tackle your day with newfound energy. For more information, visit our website at Advanced Functional Medicine.

Remember, experiencing fatigue is a common issue, but living with it doesn’t have to be your norm. Identifying the cause is the first step to regaining your vitality and improving your quality of life.