With Type 2 Diabetes (even without), you should be an eating a healthy breakfast that is low in sugar and fats, but when eating breakfast, finding a healthy breakfast can be difficult, especially with cereals. Today’s cereals, mostly geared to children, are full of sugar, but there are healthy cereals that can help you eat well-balanced breakfast. In our hectic society, some people will skip breakfast. Doing this, however, can have several negative effects. Not only does it s

Most people associate Type 2 Diabetes with low insulin levels, but that is not always the case. Type 2 Diabetes is the result of insulin resistance. When the body becomes resistant to insulin, which is a hormone that allows cells to absorb glucose for fuel, insulin builds up in the blood. This increase is a cause of hypertension. How Do High Levels of Insulin Cause Hypertension? To understand the relationship between the two, it is essential to understand a little bit about h