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4. Microbiome imbalance

The gut contains a complex community of bacteria and other organisms that influence digestion and overall health. When this balance is disrupted,…

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3. Immune dysregulation

The immune system and the gut are closely connected. If immune signaling is off balance, the digestive tract may become more inflamed or reactive,…

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2. Food sensitivities

Certain foods may trigger symptoms even when they are otherwise considered healthy. Common triggers can include gluten, dairy, high-FODMAP foods, or…

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