Reasons You May Have Developed Type 2 Diabetes-San Diego, California

The team at Advanced Functional Medicine is here to explain how to understand the origins of diabetes in your body and what it will mean for you moving forward.

Infographic on Type 2 Diabetes Reasons in San Diego, CA

What is Type 2 Diabetes?

Diabetes is a condition in which the body has issues processing glucose. In a regularly functioning human body, the pancreas secretes insulin, which directs the muscles and tissues of the body to absorb the glucose and put it to use through a process called glycolysis. When these processes malfunction, a condition called diabetes occurs. There are two main types of diabetes mellitus. Type 1 is a condition in which insulin is not produced. Type 2 diabetes is when the insulin produced doesn’t function appropriately in the process of glycolysis. This can be caused by a number of reasons.

If you’ve been recently diagnosed with type 2 diabetes, you may be asking how you developed the condition. Advanced Functional Medicine is here to help. Here are some reasons individuals develop

How you Developed Type 2 Diabetes

When you are diagnosed with type 2 diabetes, you will want to make sure you have access to the resources you need to help you function through this chronic disease. But first, you will want to know why you have developed the disorder. There are many reasons you may have developed diabetes, and only some of them are preventable. The bottom line is that due to risk factors, your body has stopped functioning correctly when it comes to how insulin processes glucose. So, you will need to manage the condition. What are the risk factors involved in the development of diabetes?

What are the Risk Factors?

Some of the factors that may have come into play in the development of type 2 diabetes are the following:

Age
Individuals over age 35 are more likely to develop diabetes. Although anyone can develop type 2 diabetes, it is much more common in this age category.
Weight
Overweight or obese individuals are more likely to develop diabetes than those who are at a normal BMI.
Family History
If anyone in your family has had diabetes, you may have a greater chance of developing diabetes. Certain environmental factors are believed to play a role in this propensity for the condition.
Ethnicity
It is unclear why this is the case, but African Americans, Hispanics/Latino Americans, American Indians, and Alaska natives are more likely to develop diabetes than other ethnicities.
Activity Level
Those who lead a sedentary lifestyle are more likely to develop type 2 diabetes than those who lead an active lifestyle.

Managing and Treating Your Type 2 Diabetes

No matter what risk factors caused you to develop type 2 diabetes, you can manage this condition. Here are some helpful methods for handling this diagnosis.

Maintain a healthy diet
When you have a healthy relationship with food, you will be able to fight type 2 diabetes more readily. It is crucial to eat in moderation and reduce your carbohydrate and sugar intake in order to lose weight, boost your energy levels, and maintain healthy blood sugar levels.
Exercise
Just 30 minutes of exercise per day can significantly decrease your chance of diabetes, and if you already have it, this exercise will help keep your blood sugar levels in moderation.
Monitor blood sugar carefully
Learn what foods spike your blood sugar levels and what foods help decrease them. When you know how food affects your blood sugar, you will be able to manage your condition.
Make sure that your medical team is carefully observing your progress
Your physician wants to help you manage this condition, and this can be done easily through open communication.
Medication
Many scientific advancements have been made when it comes to medications that will help you fight type 2 diabetes.

Conclusion

Now that you’ve been diagnosed with type 2 diabetes, it is essential to manage your care. Luckily, finding a functional medicine practitioner will help you handle this condition. There are many options for care for type 2 diabetes. Overall, stay positive and work with your medical team.

Advanced Functional Medicine

Advanced Functional Medicine can be your number-one choice in the treatment of type 2 diabetes. We treat you from the inside out to help manage this condition and get it under control. The premier resource for functional medicine in the San Diego area, we focus on all-natural, nutritional, and functional ways to heal the body from the inside out. We look beyond your current symptoms to analyze your family history, medical history, environmental factors, and more as we create a plan of action to provide the best treatment tailored to your needs. Visit our website to learn more about our services. We practice a practical and effective approach to healthcare to keep our patients happy and healthy.