Eating a Healthy Breakfast to Prevent and Control Type 2 Diabetes

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Eating a Healthy Breakfast to Prevent and Control Type 2 Diabetes

March 12, 2018

With Type 2 Diabetes (even without), you should be an eating a healthy breakfast that is low in sugar and fats, but when eating breakfast, finding a healthy breakfast can be difficult, especially with cereals. Today’s cereals, mostly geared to children, are full of sugar, but there are healthy cereals that can help you eat well-balanced breakfast.