For most diabetics, medications are the first line of defense to control their Type 2 Diabetes. While medicine can certainly be helpful in controlling your symptoms, it is not always the best method. Drugs can have side effects, and some of the most popular medications are becoming controversial because of them. Unless medication is absolutely necessary, it is better to manage your diabetes through a proper diet.
The goal with medication or diet is to control the level of glucose in the blood. One of the biggest culprits that causes blood sugar to rise is carbohydrates. It’s critically important to understand how the body processes carbs will be vital to managing your Diabetes.
Today, we have a greater understanding of nutrition and how the body will use carbs. Nutritionists have created the